MINA SIDOR

Find Your Flow. Choose Your Service.

 

At Sportspilates Premium & Health Studio, everything we offer is science-based, soul-driven, and seriously good. Discover what fits you best — and let’s start your journey.

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How do you help people?

How does your course/membership/coaching make your ideal client's life better? Aim for clarity over clever so that website visitors instantly know whether or not they're in the right place and if you can help them attain the aspirational identity they're working towards. 

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PT Pilates

1:1 Premium PT

100% focus on you.
Tailored training for strength, mobility, or rehab. We create your plan based on your body and goals. 

Available in 30–90 min sessions and clip cards.

Book Your PT

Glow Pilates

Small Group Classes

8 spots. 8 sessions. 800 kr.
Focused training in a small, exclusive group. Perfect if you want community, quality and results, without the crowd.

Join Glow Pilates

Massage & Wellness

Hands that change your world.

Choose from classic massage, tactile treatment or prenatal care. Available in 30–90 min sessions and clip cards.

Book Massage

MAMA Services

Prenatal & Postnatal Care

Mamalates PT (30–60 min) and Pregnancy Massage (30–90 min). Safe, focused, and made for you.

Explore Mama Services

Wellness

Coaching & Nutrition

Find balance inside and out.
Coaching for stress recovery, lifestyle, and healthy habits. Nutrition counseling included in PT packages or as stand-alone.

Book Coaching

Special Programs & Workshops

Seasonal, focused, inspiring.

From workshops with props, to mental health themes, and performance focus.

Coming

Membership

Club Sportspilates

More than training, a community.
Join Club Sportspilates and get 30% off all services + access to exclusive content.

 

More Info Coming

🎉 We’re moving!

From Sept 1st you’ll find us at Drottninggatan 1B, Uppsala.
The countdown has begun, sign up for the party invite and join us for a toast, training & surprises.

Save Your Spot

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Booking Instructions

How it works 

1. Pick service

2. Pick staff (language & specialty shown)

 3. Pick time (live calendar)

 4. Confirm

Have a clip card? Use your code at booking.
Can’t find a time? Message us directly, we’ll help.

Download the App Bokamera and add Sportspilates.

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Ready to feel stronger? Let’s make it happen together.